<< Wednesday, July 18, 2018 >>

Wednesday, July 18, 2018

Caregiver Stress: Competing Demands and Finances(BEUHS107)

Workshop | July 18 | 12:10-1:10 p.m. | Tang Center, University Health Services, Section Club

 Maureen Kelly, ED.D., LCSW, Elder Care Program, Be Well @ Work

 Tang Center (University Health Services)

This workshop will focus on the stressors associated with caregiving, including competing demands, such as work, family and personal, as well as finances for care. Strategies for self-care will be shared.

SOLD OUT - Forest Bathing with Hana Lee Goldin

Workshop | July 18 | 1-3:30 p.m. |  UC Botanical Garden

 Botanical Garden

Inspired by the Japanese practice of Shinrin Yoku, Forest Bathing has demonstrated benefits for stress reduction and cognitive function. Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. By slowing down and opening up our senses, we may begin to notice incredible things that may have eluded us for our whole lives.

$40 / $35 UCBG Members and UC students, faculty and staff