Meeting | February 20, 2018 – January 5, 2021 every Tuesday | 12:15-1 p.m. | 3110 Tang Center, University Health Services
The Mindfulness Meditation Group meets every Tuesday at 12:15-1:00 pm at 3110 Tang Center on campus. All campus-affiliated people are welcome to join us on a drop-in basis, no registration or meditation experience necessary. We start with a short reading on meditation practice, followed by 30 minutes of silent sitting, and end with a brief discussion period.
Workshop | August 28 | 9-10 a.m. | Tang Center, University Health Services, Class of '42
Greg Ryan, Be Well at Work - Ergonomics
Learn how to set up a user-friendly workstation and practice stretches to help relieve computer-related aches and pains. This workshop is required to qualify for computer ergonomics matching funds.
Workshop | August 28 | 10:10-11 a.m. | Tang Center, University Health Services, Class of '42
Greg Ryan, Campus Ergonomist, Be well at Work - Ergonomics
Learn about the ergonomics of keyboards and pointing devices, including appropriate workstation set-up, postures, and techniques for using them. Find out about the keyboards and pointing devices covered by the Computer Ergonomics Matching Funds Program. Enroll online at the UC Learning Center.