Events

<< Week of July 17 >>

Tuesday, July 17, 2018

Mindfulness Meditation Group

Meeting | February 20, 2018 – January 5, 2021 every Tuesday | 12:15-1 p.m. | 3110 Tang Center, University Health Services

 Tang Center (University Health Services)

The Mindfulness Meditation Group meets every Tuesday at 12:15-1:00 pm at 3110 Tang Center on campus. All campus-affiliated people are welcome to join us on a drop-in basis, no registration or meditation experience necessary. We start with a short reading on meditation practice, followed by 30 minutes of silent sitting, and end with a brief discussion period.

Wednesday, July 18, 2018

Caregiver Stress: Competing Demands and Finances(BEUHS107)

Workshop | July 18 | 12:10-1:10 p.m. | Tang Center, University Health Services, Section Club

 Maureen Kelly, ED.D., LCSW, Elder Care Program, Be Well @ Work

 Tang Center (University Health Services)

This workshop will focus on the stressors associated with caregiving, including competing demands, such as work, family and personal, as well as finances for care. Strategies for self-care will be shared.