Events

<< Week of December 06 >>

Sunday, December 4, 2016

Maintain Don’t Gain: Healthy Holiday Challenge (BEUHS640)

Sport - Recreational | November 21, 2016 – January 6, 2017 every day |  UC Berkeley Campus

 Be Well at Work - Wellness

Give yourself a gift this holiday season with the Maintain Don’t Gain Healthy Holiday Challenge. This 6-week program begins Thanksgiving week, Monday November 23 and runs until after New Year’s, Friday, Jan 1. You will receive support tools, weekly electronic newsletter, and challenges with prize drawings to provide the encouragement for incorporating nutritious choices, healthy decisions,...   More >

  Register online

Monday, December 5, 2016

Maintain Don’t Gain: Healthy Holiday Challenge (BEUHS640)

Sport - Recreational | November 21, 2016 – January 6, 2017 every day |  UC Berkeley Campus

 Be Well at Work - Wellness

Give yourself a gift this holiday season with the Maintain Don’t Gain Healthy Holiday Challenge. This 6-week program begins Thanksgiving week, Monday November 23 and runs until after New Year’s, Friday, Jan 1. You will receive support tools, weekly electronic newsletter, and challenges with prize drawings to provide the encouragement for incorporating nutritious choices, healthy decisions,...   More >

  Register online

Tuesday, December 6, 2016

Maintain Don’t Gain: Healthy Holiday Challenge (BEUHS640)

Sport - Recreational | November 21, 2016 – January 6, 2017 every day |  UC Berkeley Campus

 Be Well at Work - Wellness

Give yourself a gift this holiday season with the Maintain Don’t Gain Healthy Holiday Challenge. This 6-week program begins Thanksgiving week, Monday November 23 and runs until after New Year’s, Friday, Jan 1. You will receive support tools, weekly electronic newsletter, and challenges with prize drawings to provide the encouragement for incorporating nutritious choices, healthy decisions,...   More >

  Register online

Refresh for Finals with Pet Hugs at Moffitt!: Pet Therapy Dogs from Tony La Russa's Animal Rescue Foundation

Miscellaneous | December 6 | 12-1 p.m. |  Moffitt Undergraduate Library

 Tang Center (University Health Services)

Come and get some much needed stress relief with our awesome therapy dogs from Tony LaRussa's Animal Rescue Foundation (ARF)! We will be outside of Moffitt Library Tuesday, December 6, 2016 from 12-1pm.

Learn more about the Pet Hugs events here: http://bit.ly/pethugs

Wednesday, December 7, 2016

Maintain Don’t Gain: Healthy Holiday Challenge (BEUHS640)

Sport - Recreational | November 21, 2016 – January 6, 2017 every day |  UC Berkeley Campus

 Be Well at Work - Wellness

Give yourself a gift this holiday season with the Maintain Don’t Gain Healthy Holiday Challenge. This 6-week program begins Thanksgiving week, Monday November 23 and runs until after New Year’s, Friday, Jan 1. You will receive support tools, weekly electronic newsletter, and challenges with prize drawings to provide the encouragement for incorporating nutritious choices, healthy decisions,...   More >

  Register online

Refresh for Finals with Pet Hugs at Moffitt!: Pet Therapy Dogs from Tony La Russa's Animal Rescue Foundation

Miscellaneous | December 7 | 12-1 p.m. |  Moffitt Undergraduate Library

 Tang Center (University Health Services)

Come and get some much needed stress relief with our awesome therapy dogs from Tony LaRussa's Animal Rescue Foundation (ARF)! We will be outside of Moffitt Library Wednesday, December 7, 2016 from 12-1pm.

Learn more about the Pet Hugs events here: http://bit.ly/pethugs

Cook Well Berkeley Healthy Cooking Series: Healthier Holiday Treats (BEUHS641)

Workshop | December 7 | 12:10-1 p.m. | Tang Center, University Health Services, Section Club

 Kim Guess, RD, Be well at Work - Wellness

 Be Well at Work - Wellness

Cookies, cakes, and candies, oh my! Stand out from the crowd with a healthier holiday gift or dessert this year. Family and friends will appreciate (and devour) these healthier treats. All new ideas for the 2016 holiday season! Demonstration, recipes, and samples provided.

 

  Register online

Thursday, December 8, 2016

Maintain Don’t Gain: Healthy Holiday Challenge (BEUHS640)

Sport - Recreational | November 21, 2016 – January 6, 2017 every day |  UC Berkeley Campus

 Be Well at Work - Wellness

Give yourself a gift this holiday season with the Maintain Don’t Gain Healthy Holiday Challenge. This 6-week program begins Thanksgiving week, Monday November 23 and runs until after New Year’s, Friday, Jan 1. You will receive support tools, weekly electronic newsletter, and challenges with prize drawings to provide the encouragement for incorporating nutritious choices, healthy decisions,...   More >

  Register online

Memory Loss, Dementia and Alzheimer’s Disease (BEUHS137)

Workshop | December 8 | 12:10-1:30 p.m. | Tang Center, University Health Services, Section Club

 Grace Liu, Alzheimer’s Association

 Be Well at Work - Elder Care

If you or someone you know is affected by Alzheimer’s disease or dementia, it’s time to learn the facts. This program provides information on diagnosis, risk factors, disease stages, treatment options, and much more.

 

  Register online

UC Retirement Plan (UCRP): The Pension Plan (BEUHS346)

Workshop | December 8 | 5-7 p.m. | Tang Center, University Health Services, Section Club

 Don Goldberg, Senior Benefits Analyst, UC Retirement Administration Service Center

 Be Well at Work - Work/Life

The session, designed for active career employees, addresses the many areas one needs to consider for a successful and satisfying retirement and the benefits available through the UC Retirement Plan (UCRP). Content includes information about monthly retirement income and how it is calculated, cost of living adjustments, and lump sum cash out. The Retirement Savings Program and retiree health and...   More >

  Enroll online

Friday, December 9, 2016

Maintain Don’t Gain: Healthy Holiday Challenge (BEUHS640)

Sport - Recreational | November 21, 2016 – January 6, 2017 every day |  UC Berkeley Campus

 Be Well at Work - Wellness

Give yourself a gift this holiday season with the Maintain Don’t Gain Healthy Holiday Challenge. This 6-week program begins Thanksgiving week, Monday November 23 and runs until after New Year’s, Friday, Jan 1. You will receive support tools, weekly electronic newsletter, and challenges with prize drawings to provide the encouragement for incorporating nutritious choices, healthy decisions,...   More >

  Register online

Saturday, December 10, 2016

Maintain Don’t Gain: Healthy Holiday Challenge (BEUHS640)

Sport - Recreational | November 21, 2016 – January 6, 2017 every day |  UC Berkeley Campus

 Be Well at Work - Wellness

Give yourself a gift this holiday season with the Maintain Don’t Gain Healthy Holiday Challenge. This 6-week program begins Thanksgiving week, Monday November 23 and runs until after New Year’s, Friday, Jan 1. You will receive support tools, weekly electronic newsletter, and challenges with prize drawings to provide the encouragement for incorporating nutritious choices, healthy decisions,...   More >

  Register online