Workshop | July 26 | 8:30-9:30 a.m. | Tang Center, University Health Services, Class of '42
Greg Ryan, Ergonomics@Work; Mallory Lynch, Ergonomics@Work
Learn how to set up a user-friendly workstation and practice stretches to help relieve computer-related aches and pains. This workshop is required to qualify for computer ergonomics matching funds.
Workshop | July 26 | 9:45-10:45 a.m. | Tang Center, University Health Services, Class of '42
Greg Ryan, Ergonomic Specialist, Ergonomics@Work
Learn about the ergonomics of keyboards and pointing devices, including appropriate workstation set-up, postures, and techniques for using them. Find out about the keyboards and pointing devices covered by the Computer Ergonomics Matching Funds Program. Enroll online at the UC Learning Center.
Workshop | July 27 | 12:10-1:30 p.m. | Tang Center, University Health Services, Class of '42
Greg Ryan, Campus Ergonomist, Be well at Work - Ergonimics
Improve your posture through awareness and exercise. Learn about common muscular imbalances and postural patterns. Practice strengthening, stretching, and stability exercises to promote healthy postures and better balance. Wear comfortable clothing. Enroll online through the UC Learning Center.