Events

<< Week of October 20 >>

Tuesday, October 17, 2017

Cook Well Berkeley Healthy Cooking Series: 7-Minute Veggies (BEUHS641)

Workshop | October 17 | 12:10-1 p.m. | Tang Center, University Health Services, Section Club

 Kim Guess, RD, Be well at Work - Wellness

 Be Well at Work - Wellness

Is a lack of time keeping you from eating your veggies? Say goodbye to this excuse with delicious vegetable recipes that can be prepared in 7 minutes or less. Demonstration, recipes, and samples provided.

 

  Register online

Wednesday, October 18, 2017

Laptop and Mobile Ergonomics (BEUHS409)

Workshop | October 18 | 10-11 a.m. | Tang Center, University Health Services, Class of '42

 Greg Ryan, Campus Ergonomist, Ergonomics@Work

 Ergonomics@Work

Learn how to use your laptop safely in an office and mobile setting. Recommended mobile products and best practices for using smart phones and tablets will also be provided. Enroll online

 

  Register online

Thursday, October 19, 2017

Managing Your Student Loan Debt (BEUHS364)

Workshop | October 19 | 12:10-1:30 p.m. | Tang Center, University Health Services, Section Club

 Spencer L. Prince, Northern California Operations Foundation for Financial Education (F3E)

 Be Well at Work - Work/Life

Speaker: Spencer L. Prince, Northern California Operations Foundation for Financial Education (F3E)
Americans are more burdened by student loan debt than ever before. The average Class of 2016 graduate has $37,172 in student loan debt, up 6% from last year. This class will give you tips on how to pay back your loans faster, and help you to create a budget. We will also discuss programs available...   More >

Back Talk: Less Stress on Your Back (BEUHS404)

Workshop | October 19 | 12:10-1:30 p.m. | Tang Center, University Health Services, Class of '42

 Mallory Lynch, Campus Ergonomist, Ergonomics@Work

 Ergonomics@Work

Learn new ways of performing daily activities with less stress to your back. Practice some useful stretching and strengthening exercises. Wear comfortable clothing.

 

  Register online