<< Thursday, August 02, 2018 >>

Thursday, August 2, 2018

Mindfulness for Well-Being

Workshop | August 2 | 9:30-10 a.m. |  UC Botanical Garden

 Botanical Garden

Discover more by joining this weekly 30-minute mindfulness group where you will learn a variety of evidence-based practices designed to reduce stress and enhance well-being, all while taking in the beautiful surroundings of the UC Botanical Garden. This group is welcome to all.

Free with Garden admission ($12); Free for UCBG members, UC Berkeley students, staff, and faculty

  Register online