<< Friday, March 30, 2018 >>

Friday, March 30, 2018

The Science and Practice of Resilience

Workshop | March 30 | 9 a.m.-4:30 p.m. | International House, Chevron Auditorium

 Rick Hanson, Ph.D.

 The Greater Good Science Center

Mental resources like determination, self-worth, and kindness are what make us resilient: able to cope with adversity and push through challenges in the pursuit of opportunities. While resilience helps us recover from loss and trauma, it offers much more than that. True resilience fosters well-being, an underlying sense of happiness, love, and peace. Remarkably, as you internalize experiences of...   More >

$139-$159

  Buy tickets online

Qigong with Director Eric Siegel

Workshop | March 30 | 10-11 a.m. |  UC Botanical Garden

 Botanical Garden

Join UCBG Director, Eric Siegel, for a morning practice in Qigong (pronounced cheegong), a form of meditative exercise with repeated movements, gently stretching the core and limbs and building body awareness.

Free with Garden Admission

  Register online

Labor Lunch Seminar: Spring Break

Seminar | March 30 | 12-1 p.m. | 648 Evans Hall | Canceled

 Center for Labor Economics