Be Well at Work: Ecotherapy: Healing Through Nature

Workshop | March 14 | 12:10-1:30 p.m. |  Faculty Glade

 Emily Pellegrino

 Human Resources

The connection between the environment and our health and well-being cannot be understated. Ecotherapy is a way to bring the healing qualities of nature into your life and center yourself in this often rushed world and modern age of technology. Join us for this workshop with psychotherapist, Emily Pellegrino, to learn and practice a few ways to disconnect from an often overwhelming life and incorporate mindfulness and a sense of calm into your life. This workshop will be held outdoors pending weather (Alternative indoor location pending weather will be the Tang Center) Bio: Emily Pellegrino, is a Registered Associate Clinical Social Worker, ASW #35674 supervised by Sarah Yazdani, LCSW #64991