Berkeley Events

Wellness Wednesdays in the Garden: Flower Power Yoga| Grow and Go with Chai!

Workshop

Date/Time/Location

Sep 6 – Oct 25, 2017 every Wednesday Wednesday with exceptions
11:00 am - 12:00 pm
UC Botanical Garden

Admission:

Registration Not Required: Free with Garden Admission

More about this event:

Grow - stretch to feel longer, stronger & more balanced.
Go - get back to your day with renewed vitality
Chai - enjoy a warming beverage as you relax into the morning.

Yoga is an effective strategy to release tension, relax the nervous system, improve focus, and increase balance. Each class offers a healthy dosage of crisp fresh air, all natural organic floral aromas, vitamin D sunlight, blooming visions, stable grounding platform, and more.

Join teacher Jaime Espinoza Moore for a delightful morning practice set among the 34 acres of the UC Botanical Garden.

No experience necessary; Jaime will provide modifications for different abilities and experiences. Bring a yoga mat or blanket.

(No event on these dates: September 27; October 4, 2017)

Contact

510-664-9841 | gardenprograms@berkeley.edu

Event on full site >

Go to Botanical Garden Calendar