Event detail
Align Yourself for Better Health (BEUHS411)
Workshop | October 17 | 12:10-1 p.m. | Tang Center, University Health Services, Class of '42
Greg Ryan, Ergonomics@Work
Improve your posture through awareness, exercise and ergonomics. Learn about common muscular imbalances and postural patterns. Practice strengthening, stretching, and stability exercises to promote healthy postures and better balance.
gryan@uhs.berkeley.edu, 510-642-5549
