Seasonal Wellness: Elderberry Syrup
Workshop | December 12 | 10 a.m.-12 p.m. | UC Botanical Garden
Winter is one of the coziest and challenging times for many of us. This season is a wonderful time to hunker down and take time to slowly prepare herbs and food. Spend a couple hours with the herbs and in the garden to connect with the plants and walk away with your very own herbal concoction. This class is such a sweet way to prepare for the holiday season and take good care of yourself at the same time.
In this class you will learn -
Great herbs for Winter in the UCB garden
Chinese medicine tips and tricks on staying healthy through Winter.
How to make elderberry syrup
You will go home with -
More connected to yourself and the Winter plant allies that can support you
lots of new Winter wellness knowledge
your very own bottle of elderberry syrup to care for yourself + your loved ones through Winter
Lauren Kaneko-Jones is a seasonal wellness educator who loves supporting clients through the transitions of life. Her professional credits include Masters of Science in Oriental Medicine, Licensed acupuncturist in California and Nationally. Herbal teas are a daily practice in her life and have greatly supported her ability to stay healthy, boost immunity and feel more vibrant in the varying seasons.
$50 / $45 UCBG Members