Training

Calendar and Events

Upcoming Events

Wednesday, January 10, 2018

Microsoft Word Document Design and Formatting

Course | January 10 | 1-4 p.m. | 28 University Hall

 Kathleen Valerio, Central Human Resources, Learning and Development

 Human Resources

Learn how to work more efficiently in Microsoft Word by understanding the fundamentals of document layout and design.

* Effectively use Styles and Formatting.
* Insert bulleted lists, section and page breaks.
* Build Tables or embed from Excel.
* Insert Images, use WordArt, add borders and wrap text.
* Add headers, Footers, page counts, and Quick Parts.
* Add links within a document or to...   More >

Tuesday, January 16, 2018

Microsoft Excel Data Validation and Security

Course | January 16 | 1:30-4 p.m. | 28 University Hall

 Keith Samsell

 Human Resources

This course details the process of configuring a wide array of options to protect the integrity and accuracy of data in a Microsoft Excel workbook. Emphasis is placed on protection settings, value and format manipulation, exception reporting, and workbook diagnostic tools.

Learning Objectives
* Propagate consistent data values and formatting using worksheet groups.
* Create custom AutoFill...   More >

Wednesday, January 17, 2018

Google Sheets Spreadsheet Design and Formatting

Course | January 17 | 9 a.m.-12 p.m. | 28 University Hall

 Kathleen Valerio, Central Human Resources, Learning and Development

 Human Resources

Spreadsheet Basics: These features are similar to Microsoft Excel.

* Insert and format data.
* Use AutoFill.
* Insert/delete, hide and unhide rows and columns.
* Name, move, add and delete sheets.
* Apply filters and sorts.
* Export files to Excel and/or upload to Google Drive.
* Insert/delete comments.
* Do simple functions (e.g. Sum, Average, Count).
* Create charts and...   More >

Thursday, January 18, 2018

Planning Your Next Career Move

Workshop: Career Development/Job Search Skills | January 18 | 12-1:30 p.m. | CR-24 University Hall

 Terrie Moore, Staff Career Development Program, Central Human Resources, Learning and Development

 Human Resources

You have goals for your job, but how about your career? Being ready for your next career move means preparing early. In this workshop, you’ll begin to frame a goal and a plan to build and sustain momentum.

Tuesday, January 23, 2018

Microsoft Word Mail Merge Automation

Course | January 23 | 1:30-4 p.m. | 28 University Hall

 Keith Samsell, Training Lead, Learning and Development

 Human Resources

This course details the process of performing automated electronic mail merges. Emphasis is placed on data source connections, integration and formatting of static and dynamic content, document layout types, and mail merge feature differences with Microsoft Publisher.

Learning Objectives
* Create calculated fields for use in merge documents.
* Prepare and format static document content for...   More >

Wednesday, January 24, 2018

Know Your Numbers Health Screening

Miscellaneous: Health and Wellness | January 24 | 7:30-10 a.m. |  Tang Center, University Health Services

 Tang Center (University Health Services)

Please choose and register for an appointment time slot listed under this class session. Offered by Be Well at Work - Wellness Program. Know Your Numbers is a voluntary, fasting health screening including total cholesterol, HDL, LDL, and triglycerides, glucose, blood pressure, weight, body mass index (BMI), and waist circumference. Receive your confidential results (seen only by Be Well...   More >

Interests in Life and Work

Workshop: Career Development/Job Search Skills | January 24 | 12-1:30 p.m. | CR-24 University Hall

 Chris McLean

 Human Resources

"The term “Interests” has very specific meaning in career development. Clarify how your interests influence the work you enjoy through the Strong Interest Inventory. Explore how interests relate to job families and opportunities on campus.

PRE-WORK REQUIRED. Instructions for taking the “Strong Interest Inventory” (at least 3 days in advance) will be sent in your registration confirmation."

Google Forms Design

Course | January 24 | 1-4 p.m. | 28 University Hall

 Kathleen Valerio, Central Human Resources, Learning and Development

 Human Resources

Learn how to work with Google Forms. Create questionnaires, quizzes, surveys, or collect e-mail addresses for newsletters. With Google Forms you can collect and analyze data directly in your web browser.

Build a form from scratch using various question types:

* short answer
* multiple choice
* check boxes
* drop down selection
* linear scales
* multiple choice grids

Collaborate...   More >

Microsoft Excel Query Editor

Course | January 24 | 1:30-4 p.m. | 239 Campus Shared Services (1608 4th Street, Berkeley)

 Keith Samsell, Training Lead, Learning and Development

 Human Resources

This course focuses on the utilization of the embedded Microsoft Excel Query Editor to connect to multiple data sources in order to extract, manipulate, or compare datasets. Query results are loaded to the host Excel application to leverage other business intelligence features.

Learning Objectives
• Identify the elements of the Microsoft Excel Query Editor.
• Connect the Query Editor to...   More >

Thursday, January 25, 2018

Keys Track 1a- Principles of Supervision: Setting the Context

Course | January 25 | 12:30-4:30 p.m. | 24 University Hall

 Paul Carroll

 Human Resources

OPTIONS
This course will help participants understand the role of the supervisor, and its relationship to the organization. We will focus on what a supervisor needs to know and do, how to use influence when you don’t have control, and the resources available to help you be more effective. We will also look at how to motivate and retain engaged employees. This workshop addresses the following...   More >

Friday, January 26, 2018

Berkeley Walks! Walking Group: Active at Work

Sport - Recreational: Health and Wellness | January 26 – December 21, 2018 every Monday, Wednesday & Friday | 12:10-1 p.m. |  Campanile (Sather Tower)

 Tang Center (University Health Services)

The Berkeley Walks Walking Group meets every MWF, 12:10 pm, at the Campanile. Fit fitness into your workday with a 30-40 minute walk and receive the benefits of social support, stress relief, and renewed energy. The Walking Leaders are CPR-certified and set a pace to guide walkers through the designated route each week – like having your own personal walking trainer! Complete the waiver on our...   More >

Monday, January 29, 2018

Berkeley Walks! Walking Group: Active at Work

Sport - Recreational: Health and Wellness | January 26 – December 21, 2018 every Monday, Wednesday & Friday | 12:10-1 p.m. |  Campanile (Sather Tower)

 Tang Center (University Health Services)

The Berkeley Walks Walking Group meets every MWF, 12:10 pm, at the Campanile. Fit fitness into your workday with a 30-40 minute walk and receive the benefits of social support, stress relief, and renewed energy. The Walking Leaders are CPR-certified and set a pace to guide walkers through the designated route each week – like having your own personal walking trainer! Complete the waiver on our...   More >

Tuesday, January 30, 2018

Buying Your First Home (BEUHS341)

Workshop: Health and Wellness | January 30 | 12:10-1:30 p.m. | Tang Center, University Health Services, Section Club Room

 Patrick Ignacio, Banking Industry Expert

 Tang Center (University Health Services)

California housing markets are constantly changing, and there are overwhelming amounts of information available to the public, making it hard to know where to start. During the most recent housing crisis, financing options also changed (and in some cases disappeared altogether). As a result you may be asking yourself, what programs are available to me and how will they fit my personal situation?...   More >

 

  Enroll online

Wednesday, January 31, 2018

Know Your Numbers Health Screening

Miscellaneous: Health and Wellness | January 31 | 7:30-10 a.m. |  Tang Center, University Health Services

 Tang Center (University Health Services)

Please choose and register for an appointment time slot listed under this class session. Offered by Be Well at Work - Wellness Program. Know Your Numbers is a voluntary, fasting health screening including total cholesterol, HDL, LDL, and triglycerides, glucose, blood pressure, weight, body mass index (BMI), and waist circumference. Receive your confidential results (seen only by Be Well...   More >

Berkeley Walks! Walking Group: Active at Work

Sport - Recreational: Health and Wellness | January 26 – December 21, 2018 every Monday, Wednesday & Friday | 12:10-1 p.m. |  Campanile (Sather Tower)

 Tang Center (University Health Services)

The Berkeley Walks Walking Group meets every MWF, 12:10 pm, at the Campanile. Fit fitness into your workday with a 30-40 minute walk and receive the benefits of social support, stress relief, and renewed energy. The Walking Leaders are CPR-certified and set a pace to guide walkers through the designated route each week – like having your own personal walking trainer! Complete the waiver on our...   More >

Keys Track 3d- Supervising in a Union Environment

Course | January 31 | 1-4 p.m. | 24 University Hall

 Julie Hoxie

 Human Resources

Supervisors will learn how to manage their represented employees within the constraints of the laws and the labor contracts. They will also learn about management rights, employee rights and union rights, and how to communicate with represented employees and unions. This workshop addresses the following Core Competencies: * Inclusiveness * Managing People * Communication

Microsoft Excel VBA Function Programming

Workshop | January 31 | 1:30-4 p.m. | 28 University Hall

 Keith Samsell, Central Human Resources, Learning and Development

 Human Resources

This course details the process by which custom, user-defined functions are created using the Visual Basic for Applications (VBA) programming language. Once defined, VBA functions may be used in Microsoft Excel to produce custom calculated outcomes that extend beyond the capabilities of the standard Excel function library. Learning Objectives: * Understand the VBA Project hierarchy and...   More >

Thursday, February 1, 2018

F1 - Research Administration Overview: Berdp001

Workshop | February 1 | 9 a.m.-12 p.m. | 24 University Hall

 Jeremy Linneman, Central Human Resources, Learning and Development

 Human Resources

Synopsis: An introductory workshop that provides an overview of the RAPDP curriculum, roles and responsibilities of central campus offices, the award lifecycle, and the campus systems relevant to Research Administration. Learning Objectives:
•Recognize the roles and responsibilities of key players in Research Administration
•Identify and locate the campus offices and their policies,...   More >

Career Connections: Human Resources

Miscellaneous | February 1 | 6-8 p.m. |  Career Center (2440 Bancroft Way)

 Cal Alumni Association, Career Center, The Berkeley Network

CAA has teamed up with the UC Berkeley Career Center to help students make connections and gain clarity in their career pursuits.

For each of these casual networking events, we are seeking a diverse group of alumni to showcase a variety of careers. The events require no prep—simply chat with interested students, share your path from Cal to career, and offer advice to those who hope to follow...   More >

 

  Register online

Friday, February 2, 2018

Berkeley Walks! Walking Group: Active at Work

Sport - Recreational: Health and Wellness | January 26 – December 21, 2018 every Monday, Wednesday & Friday | 12:10-1 p.m. |  Campanile (Sather Tower)

 Tang Center (University Health Services)

The Berkeley Walks Walking Group meets every MWF, 12:10 pm, at the Campanile. Fit fitness into your workday with a 30-40 minute walk and receive the benefits of social support, stress relief, and renewed energy. The Walking Leaders are CPR-certified and set a pace to guide walkers through the designated route each week – like having your own personal walking trainer! Complete the waiver on our...   More >

Monday, February 5, 2018

Berkeley Walks! Walking Group: Active at Work

Sport - Recreational: Health and Wellness | January 26 – December 21, 2018 every Monday, Wednesday & Friday | 12:10-1 p.m. |  Campanile (Sather Tower)

 Tang Center (University Health Services)

The Berkeley Walks Walking Group meets every MWF, 12:10 pm, at the Campanile. Fit fitness into your workday with a 30-40 minute walk and receive the benefits of social support, stress relief, and renewed energy. The Walking Leaders are CPR-certified and set a pace to guide walkers through the designated route each week – like having your own personal walking trainer! Complete the waiver on our...   More >

Tuesday, February 6, 2018

Work Style and Your Career

Workshop: Career Development/Job Search Skills | February 6 | 12-1:30 p.m. | University Hall, CR-198

 Terrie Moore, Staff Career Development Program, Central Human Resources, Learning and Development

 Human Resources

"It’s no surprise that people like to approach tasks differently. Understanding your preferences and those associated with various work roles can help you make informed effective choices. This workshop uses the Myers-Briggs Type Indicator.

PRE-WORK REQUIRED. Instructions for taking the “Myers-Briggs Type Indicator” (at least 3 days in advance) will be sent in your registration confirmation. "

Borrowing Basics (BEUHS358)

Workshop: Health and Wellness | February 6 | 12:10-1:30 p.m. | Tang Center, University Health Services, Section Club Room

 Richard P. Ruiz, Vice President, East Bay Region, Bank of the West

 Tang Center (University Health Services)

his borrowing basics seminar provides a comprehensive overview of critical information related to consumer lending options. The session topics include a review of different credit types, costs associated with obtaining credit, your rights as a borrower, what creditors review when making a credit decision and ideas on how to manage your credit. This option would likely have a broader appeal to...   More >

 

  Enroll online

Microsoft Excel Formulas and Functions

Course | February 6 | 1:30-4 p.m. | 239 Campus Shared Services (1608 4th Street, Berkeley)

 Keith Samsell, Training Lead, Learning and Development

 Human Resources

This course details the process by which calculations are created in Microsoft Excel workbooks. Emphasis is placed on the underlying theory and syntax of formulas and functions, as well as their complimentary abilities and use cases.

Learning Objectives

* Understand the fundamental differences of values vs. formats.
* Use AutoCalculate to display summary information from multiple cells.
*...   More >

Wednesday, February 7, 2018

KEYS Track 1b- Creating an Inclusive Work Environment

Course | February 7 | 9 a.m.-4 p.m. | 24 University Hall

 Sid Reel

 Human Resources

This course will explore the importance of creating inclusive work environments and effective teams. We will examine the principles of equity and inclusion, emotional intelligence, and multi-generational workforce issues. The class will finish with an Interactive Theater presentation and participatory discussion. By applying these principles and treating people with fairness and respect,...   More >

Berkeley Walks! Walking Group: Active at Work

Sport - Recreational: Health and Wellness | January 26 – December 21, 2018 every Monday, Wednesday & Friday | 12:10-1 p.m. |  Campanile (Sather Tower)

 Tang Center (University Health Services)

The Berkeley Walks Walking Group meets every MWF, 12:10 pm, at the Campanile. Fit fitness into your workday with a 30-40 minute walk and receive the benefits of social support, stress relief, and renewed energy. The Walking Leaders are CPR-certified and set a pace to guide walkers through the designated route each week – like having your own personal walking trainer! Complete the waiver on our...   More >

bMail Fundamentals

Course | February 7 | 1-4 p.m. | 28 University Hall

 Kathleen Valerio, Central Human Resources, Learning and Development

 Human Resources

bMail is Berkeley's version of Google Mail.

This class looks at ways Google Apps are integrated (Mail, Calendar, Drive). Learn basic navigation, how to compose and respond to e-mails, set up your account signature and vacation messages, activate useful labs, create groups and manage contacts, use e-mail to generate a calendar event and vice versa. Create and manage Labels and Filters, use...   More >

Thursday, February 8, 2018

F2 - Research in a Regulatory Environment: Berdp005

Workshop | February 8 | 9 a.m.-12 p.m. | 24 University Hall

 Jeremy Linneman, Central Human Resources, Learning and Development

 Human Resources

An introductory workshop that presents key concepts in compliance and cost policy, including an overview of the regulatory hierarchy, the delegation of authority, and the types of research agreements managed by RAs.

Learning Objectives:
•State why there are regulations in research and name direct consequences of non-compliance
•Define the Federal and University guidelines involved in...   More >

Friday, February 9, 2018

Berkeley Walks! Walking Group: Active at Work

Sport - Recreational: Health and Wellness | January 26 – December 21, 2018 every Monday, Wednesday & Friday | 12:10-1 p.m. |  Campanile (Sather Tower)

 Tang Center (University Health Services)

The Berkeley Walks Walking Group meets every MWF, 12:10 pm, at the Campanile. Fit fitness into your workday with a 30-40 minute walk and receive the benefits of social support, stress relief, and renewed energy. The Walking Leaders are CPR-certified and set a pace to guide walkers through the designated route each week – like having your own personal walking trainer! Complete the waiver on our...   More >

Dancing for Fun and Fitness: Active at Work

Sport - Recreational: Health and Wellness | February 9 | 12:10-1 p.m. | 251 Hearst Gymnasium

 Jen Guerra

 Tang Center (University Health Services)

Monday, February 12, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Berkeley Walks! Walking Group: Active at Work

Sport - Recreational: Health and Wellness | January 26 – December 21, 2018 every Monday, Wednesday & Friday | 12:10-1 p.m. |  Campanile (Sather Tower)

 Tang Center (University Health Services)

The Berkeley Walks Walking Group meets every MWF, 12:10 pm, at the Campanile. Fit fitness into your workday with a 30-40 minute walk and receive the benefits of social support, stress relief, and renewed energy. The Walking Leaders are CPR-certified and set a pace to guide walkers through the designated route each week – like having your own personal walking trainer! Complete the waiver on our...   More >

Tuesday, February 13, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Looking In/ Looking Out: Exploring Workplace Diversity at Cal

Workshop: Multicultural Education | February 13 | 9-11:30 a.m. | 24 University Hall

 Equity and Inclusion, Vice Chancellor

This workshop engages participants in exploring human diversity by reflecting on what makes individuals unique and how it affects one’s worldview. Through telling stories, participants learn more about themselves and others in their organization. This interactive workshop also provides opportunities to practice communication skills for understanding across difference. By the end of this workshop...   More >

Memory Loss, Dementia, and Alzheimer's Disease: The Basics: Elder Care

Workshop: Health and Wellness | February 13 | 12:10-1:30 p.m. | Tang Center, University Health Services, Section Club

 Mary Fisher, Alzheimer's Association

 Tang Center (University Health Services)

In this informative workshop, participants will learn about normal age-related memory changes, the difference between dementia and Alzheimer’s disease and related disorders, the diagnostic process, risk factors, disease stages, and treatment options. Resources offered by the Alzheimer’s Association will be provided, as well as community resources, both locally and geographically distant.

Microsoft Excel Linking and Referencing Calculations

Course | February 13 | 1:30-4 p.m. | 28 University Hall

 Keith Samsell, Training Lead, Learning and Development

 Human Resources

This course details the process of establishing links between data sources using manual and automated methods. Emphasis is placed on supplemental referencing syntax to establish and manage calculation links.

Learning Objectives
* Leverage Structured Reference syntax for Table objects.
* Utilize Relative and Absolute referencing syntax to effectively replicate calculations.
* Link cell...   More >

Wednesday, February 14, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Berkeley Walks! Walking Group: Active at Work

Sport - Recreational: Health and Wellness | January 26 – December 21, 2018 every Monday, Wednesday & Friday | 12:10-1 p.m. |  Campanile (Sather Tower)

 Tang Center (University Health Services)

The Berkeley Walks Walking Group meets every MWF, 12:10 pm, at the Campanile. Fit fitness into your workday with a 30-40 minute walk and receive the benefits of social support, stress relief, and renewed energy. The Walking Leaders are CPR-certified and set a pace to guide walkers through the designated route each week – like having your own personal walking trainer! Complete the waiver on our...   More >

Thursday, February 15, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Workplace Civility: Respect in Action

Workshop | February 15 | 9 a.m.-12 p.m. | University Hall, Room 24

 Julia Horvath, Staff Ombuds Office

 Staff Ombuds Office

Learn practical steps for promoting civility at work, including guidelines for considerate conduct and ideas for creating a more inclusive work environment. Participants will also learn how to help their unit establish group norms and effective ways to respond to rudeness.

Eat Well to Energize: Nutrition Workshops with Cook Well Berkeley Demo

Workshop: Health and Wellness | February 15 | 12:10-1 p.m. | Tang Center, University Health Services, Section Club

 Kim Guess, RD, University Health Services

 Human Resources

Google Docs Document Design and Formatting

Course | February 15 | 1-4 p.m. | 28 University Hall

 Kathleen Valerio, Central Human Resources, Learning and Development

 Human Resources

Learn how to generate, edit, share, and collaborate in Google Docs. Learn how to work with Styles, use bullets, format text, insert images and tables, set tab spacing, add headers and footers, see word count, use research tools, and translate documents into other languages.

Topics in common with Microsoft Word:

* Effectively use Styles and Formatting.
* Insert bulleted lists, Tables.
*...   More >

Friday, February 16, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Berkeley Walks! Walking Group: Active at Work

Sport - Recreational: Health and Wellness | January 26 – December 21, 2018 every Monday, Wednesday & Friday | 12:10-1 p.m. |  Campanile (Sather Tower)

 Tang Center (University Health Services)

The Berkeley Walks Walking Group meets every MWF, 12:10 pm, at the Campanile. Fit fitness into your workday with a 30-40 minute walk and receive the benefits of social support, stress relief, and renewed energy. The Walking Leaders are CPR-certified and set a pace to guide walkers through the designated route each week – like having your own personal walking trainer! Complete the waiver on our...   More >

Yoga for Tension and Stress Relief: Active at Work

Sport - Recreational: Health and Wellness | February 16 | 12:10-1 p.m. | 251 Hearst Gymnasium

 Laurie Ferris

 Tang Center (University Health Services)

Practicing yoga can release tension in your joints, give you greater range of movement, soothe your back, and grant you increased comfort in all aspects of your life. Learn how pranayama breathing can enhance your practice, and help liberate your mind in surprising ways. Yoga mats are provided, or you can bring your own. Comfortable clothing and bare feet recommended.

Saturday, February 17, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Sunday, February 18, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Monday, February 19, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Berkeley Walks! Walking Group: Active at Work

Sport - Recreational: Health and Wellness | January 26 – December 21, 2018 every Monday, Wednesday & Friday | 12:10-1 p.m. |  Campanile (Sather Tower)

 Tang Center (University Health Services)

The Berkeley Walks Walking Group meets every MWF, 12:10 pm, at the Campanile. Fit fitness into your workday with a 30-40 minute walk and receive the benefits of social support, stress relief, and renewed energy. The Walking Leaders are CPR-certified and set a pace to guide walkers through the designated route each week – like having your own personal walking trainer! Complete the waiver on our...   More >

Tuesday, February 20, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Wednesday, February 21, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Berkeley Walks! Walking Group: Active at Work

Sport - Recreational: Health and Wellness | January 26 – December 21, 2018 every Monday, Wednesday & Friday | 12:10-1 p.m. |  Campanile (Sather Tower)

 Tang Center (University Health Services)

The Berkeley Walks Walking Group meets every MWF, 12:10 pm, at the Campanile. Fit fitness into your workday with a 30-40 minute walk and receive the benefits of social support, stress relief, and renewed energy. The Walking Leaders are CPR-certified and set a pace to guide walkers through the designated route each week – like having your own personal walking trainer! Complete the waiver on our...   More >

Thursday, February 22, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

F3 - Customer Service for the RA: Berdp007

Workshop | February 22 | 9-11 a.m. | 24 University Hall

 Jeremy Linneman, Central Human Resources, Learning and Development

 Human Resources

A soft skills workshop that covers essential customer service and workplace communication techniques, with a special emphasis on setting up, preparing for, facilitating, and debriefing an RA’s initial meeting with their PIs.
Learning Objectives:
•Identify the primary and secondary customers of a Research Administrator
•Recognize what it means to provide stellar customer service
•Utilize...   More >

KEYS Track 2d- Communicating Goals and Expectations

Course | February 22 | 12:30-4:30 p.m. | 24 University Hall

 Kathy Mendonca

 Human Resources

Participants will learn how goals and performance standards fit into the performance management cycle and the performance evaluation process, understand the differences and similarities between setting goals and establishing performance standards, write goals and performance standards using SMART criteria, and align individual goals with department and organizational goals. This workshop...   More >

Friday, February 23, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Berkeley Walks! Walking Group: Active at Work

Sport - Recreational: Health and Wellness | January 26 – December 21, 2018 every Monday, Wednesday & Friday | 12:10-1 p.m. |  Campanile (Sather Tower)

 Tang Center (University Health Services)

The Berkeley Walks Walking Group meets every MWF, 12:10 pm, at the Campanile. Fit fitness into your workday with a 30-40 minute walk and receive the benefits of social support, stress relief, and renewed energy. The Walking Leaders are CPR-certified and set a pace to guide walkers through the designated route each week – like having your own personal walking trainer! Complete the waiver on our...   More >

First Steps to Functional Fitness

Sport - Recreational: Health and Wellness | February 23 | 12:10-1 p.m. | 251 Hearst Gymnasium

 Cori Evans, MA, NSCA, Be Well at Work

 Tang Center (University Health Services)

The journey to health begins with the first step. This workshop is an introduction/recommended prerequisite to the Get Fit in 7 Minutes workshop, providing participants with the tools to design a sustainable and fun exercise plan, while learning how to safely execute the top 10 exercises for a complete strength and flexibility training routine. Participants will receive a band and guide for...   More >

Saturday, February 24, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Sunday, February 25, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Monday, February 26, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Berkeley Walks! Walking Group: Active at Work

Sport - Recreational: Health and Wellness | January 26 – December 21, 2018 every Monday, Wednesday & Friday | 12:10-1 p.m. |  Campanile (Sather Tower)

 Tang Center (University Health Services)

The Berkeley Walks Walking Group meets every MWF, 12:10 pm, at the Campanile. Fit fitness into your workday with a 30-40 minute walk and receive the benefits of social support, stress relief, and renewed energy. The Walking Leaders are CPR-certified and set a pace to guide walkers through the designated route each week – like having your own personal walking trainer! Complete the waiver on our...   More >

Tuesday, February 27, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

The Skills You Bring

Workshop: Career Development/Job Search Skills | February 27 | 12-1:30 p.m. | CR-24 University Hall

 Terrie Moore, Staff Career Development Program, Central Human Resources, Learning and Development

 Human Resources

The skills you enjoy and feel confident about contribute to strong performance and high satisfaction. Explore your transferable skills – the ones that support your career mobility and adaptability.

Wednesday, February 28, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Berkeley Walks! Walking Group: Active at Work

Sport - Recreational: Health and Wellness | January 26 – December 21, 2018 every Monday, Wednesday & Friday | 12:10-1 p.m. |  Campanile (Sather Tower)

 Tang Center (University Health Services)

The Berkeley Walks Walking Group meets every MWF, 12:10 pm, at the Campanile. Fit fitness into your workday with a 30-40 minute walk and receive the benefits of social support, stress relief, and renewed energy. The Walking Leaders are CPR-certified and set a pace to guide walkers through the designated route each week – like having your own personal walking trainer! Complete the waiver on our...   More >

KEYS Track 2f- Delegation Skills

Course | February 28 | 12:30-4:30 p.m. |  University Hall

 Kathy Mendonca

 Human Resources

THIS WORKSHOP IS FOR SUPERVISORS AND MANAGERS ONLY. This workshop will explore the delegation process and its benefits to the individual, team and organization. Participants will learn skills in: • Planning and preparing to delegate a task • Communicating effectively for delegating • Planning follow-up and successful project completion This workshop addresses the following Core Competencies: •...   More >

Thursday, March 1, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

PD1 - Budget Development: berdp003

Workshop | March 1 | 9 a.m.-4 p.m. | 28 University Hall

 Jeremy Linneman, Central Human Resources, Learning and Development

 Human Resources

An Excel-based workshop that guides participants through how to create a proposal budget and narrative justification that is compliant with sponsor restrictions and consistent with University HR policies. Participants will learn to build budgets from scratch, as well as by using the CSS templates.
Learning Objectives:
•Recognize the policy and compliance considerations in preparing a proposal...   More >

Friday, March 2, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Berkeley Walks! Walking Group: Active at Work

Sport - Recreational: Health and Wellness | January 26 – December 21, 2018 every Monday, Wednesday & Friday | 12:10-1 p.m. |  Campanile (Sather Tower)

 Tang Center (University Health Services)

The Berkeley Walks Walking Group meets every MWF, 12:10 pm, at the Campanile. Fit fitness into your workday with a 30-40 minute walk and receive the benefits of social support, stress relief, and renewed energy. The Walking Leaders are CPR-certified and set a pace to guide walkers through the designated route each week – like having your own personal walking trainer! Complete the waiver on our...   More >

Saturday, March 3, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Sunday, March 4, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Monday, March 5, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Berkeley Walks! Walking Group: Active at Work

Sport - Recreational: Health and Wellness | January 26 – December 21, 2018 every Monday, Wednesday & Friday | 12:10-1 p.m. |  Campanile (Sather Tower)

 Tang Center (University Health Services)

The Berkeley Walks Walking Group meets every MWF, 12:10 pm, at the Campanile. Fit fitness into your workday with a 30-40 minute walk and receive the benefits of social support, stress relief, and renewed energy. The Walking Leaders are CPR-certified and set a pace to guide walkers through the designated route each week – like having your own personal walking trainer! Complete the waiver on our...   More >

Tuesday, March 6, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

KEYS Track 2e- Coaching for Performance and Development

Course | March 6 | 8:30 a.m.-4:30 p.m. |  University Hall

 Inette Dishler

 Human Resources

Participants will learn the differences between coaching for performance and coaching for development, know how to prepare for a coaching conversation, learn and use a coaching model, and practice and prepare to give both positive and constructive feedback. This workshop addresses the following Core Competencies: * Inclusiveness * Managing People * Communication * Quality Improvement

Microsoft Project Fundamentals

Course | March 6 | 1:30-4 p.m. | 28 University Hall

 Keith Samsell, Training Lead, Learning and Development

 Human Resources

This foundation course combines industry-standard project management theory with practical application using Microsoft Project to plan, execute, and track progression throughout the project lifecycle.

Learning Objectives

* Define key project management concepts.
* Identify the elements and views of the Microsoft Project interface.
* Set the scheduling direction of new projects.
* Create...   More >

Wednesday, March 7, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Collaborating Effectively in the Workplace

Workshop | March 7 | 9 a.m.-12:30 p.m. | University Hall, Room 24

 Sara Thacker, Staff Ombuds Office

 Staff Ombuds Office

To be successful in the rapidly changing workplace, where jobs and people change fast – staff must be able to collaborate with a variety of people within and outside the organization who have the skills, resources, and influence to tackle increasing complex challenges. Collaboration is a skill and a set of practices that are rarely taught in the workplace. In this course staff will learn about...   More >

Berkeley Walks! Walking Group: Active at Work

Sport - Recreational: Health and Wellness | January 26 – December 21, 2018 every Monday, Wednesday & Friday | 12:10-1 p.m. |  Campanile (Sather Tower)

 Tang Center (University Health Services)

The Berkeley Walks Walking Group meets every MWF, 12:10 pm, at the Campanile. Fit fitness into your workday with a 30-40 minute walk and receive the benefits of social support, stress relief, and renewed energy. The Walking Leaders are CPR-certified and set a pace to guide walkers through the designated route each week – like having your own personal walking trainer! Complete the waiver on our...   More >

Reducing Caregiver Stress with Breema: Elder Care

Workshop: Health and Wellness | March 7 | 12:10-1:30 p.m. | Tang Center, University Health Services, Section Club

 Arlie Mischeaux, The Breema Center

 Maureen Kelly

 Tang Center (University Health Services)

This interactive workshop for caregivers will introduce you to Breema, a body centered meditation/mindfulness practice that creates an experience of relaxation, balance, and harmony. Breema practice supports physical and mental flexibility, as well as mental clarity, vitality, and emotional balance. Participants will engage in various movements, including gentle stretches, rhythmic movements, and...   More >

Thursday, March 8, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

PD1 - Budget Development: berdp003

Workshop | March 8 | 9 a.m.-4 p.m. | 28 University Hall

 Jeremy Linneman, Central Human Resources, Learning and Development

 Human Resources

An Excel-based workshop that guides participants through how to create a proposal budget and narrative justification that is compliant with sponsor restrictions and consistent with University HR policies. Participants will learn to build budgets from scratch, as well as by using the CSS templates.

Learning Objectives:
•Recognize the policy and compliance considerations in preparing a...   More >

Effective Resume Writing

Workshop: Career Development/Job Search Skills | March 8 | 12-1:30 p.m. | CR-24 University Hall

 Linda Lundberg, Transition Services Lead, HR Policy and Labor Relations

 Human Resources

Create a resume that gets attention and results. Learn how to create a document that highlights your transferable skills and the strengths of your unique work history.

Friday, March 9, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Berkeley Walks! Walking Group: Active at Work

Sport - Recreational: Health and Wellness | January 26 – December 21, 2018 every Monday, Wednesday & Friday | 12:10-1 p.m. |  Campanile (Sather Tower)

 Tang Center (University Health Services)

The Berkeley Walks Walking Group meets every MWF, 12:10 pm, at the Campanile. Fit fitness into your workday with a 30-40 minute walk and receive the benefits of social support, stress relief, and renewed energy. The Walking Leaders are CPR-certified and set a pace to guide walkers through the designated route each week – like having your own personal walking trainer! Complete the waiver on our...   More >

Yoga for Tension and Stress Relief: Active at Work

Sport - Recreational: Health and Wellness | March 9 | 12:10-1 p.m. | 251 Hearst Gymnasium

 Laurie Ferris

 Tang Center (University Health Services)

Practicing yoga can release tension in your joints, give you greater range of movement, soothe your back, and grant you increased comfort in all aspects of your life. Learn how pranayama breathing can enhance your practice, and help liberate your mind in surprising ways. Yoga mats are provided, or you can bring your own. Comfortable clothing and bare feet recommended.

Saturday, March 10, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Sunday, March 11, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Monday, March 12, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Certificate Program in Human Resource Management Online Information Session

Information Session | March 12 | 12-1 p.m. |  Online

 UC Berkeley Extension

Discover how this certificate, approved by the Human Resource Certification Institute, can help you make the most of growing opportunities in human resource management.

  Register online

Berkeley Walks! Walking Group: Active at Work

Sport - Recreational: Health and Wellness | January 26 – December 21, 2018 every Monday, Wednesday & Friday | 12:10-1 p.m. |  Campanile (Sather Tower)

 Tang Center (University Health Services)

The Berkeley Walks Walking Group meets every MWF, 12:10 pm, at the Campanile. Fit fitness into your workday with a 30-40 minute walk and receive the benefits of social support, stress relief, and renewed energy. The Walking Leaders are CPR-certified and set a pace to guide walkers through the designated route each week – like having your own personal walking trainer! Complete the waiver on our...   More >

Tuesday, March 13, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

KEYS Track 3c- K15: Compensation and Benefits – What Every Supervisor Needs to Know

Course | March 13 | 12:30-4:30 p.m. | 24 University Hall

 Janet Suko, Monica Buccellato, and Scott Dinkelspiel, CHR: Total Rewards, Benefits and Compensation

 Human Resources

This workshop will cover the basics of managing compensation and understanding the benefits structure at UC Berkeley. The Compensation session will provide guidance on how to address frequently asked compensation questions, including: • How do I determine the appropriate salary for a new hire? • What is an appropriate promotional increase? • When is an equity adjustment appropriate? • When should...   More >

Microsoft Excel Nested and Logical Functions

Course | March 13 | 1:30-4 p.m. | 28 University Hall

 Keith Samsell, Training Lead, Learning and Development

 Human Resources

This course details the theory and syntax of nested Functions, including the integration of Logical Functions as well as the integration of Formulas with Functions. Calculation auditing features are reviewed to provide methods of inspecting concealed processing steps.

Please note: Although there is no required prerequisite for this course, it is highly recommended to attend Microsoft Excel...   More >

Wednesday, March 14, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

Microsoft Word Document Design and Formatting

Course | March 14 | 9 a.m.-12 p.m. | 28 University Hall

 Kathleen Valerio, Central Human Resources, Learning and Development

 Human Resources

Learn how to work more efficiently in Microsoft Word by understanding the fundamentals of document layout and design.

* Effectively use Styles and Formatting.
* Insert bulleted lists, section and page breaks.
* Build Tables or embed from Excel.
* Insert Images, use WordArt, add borders and wrap text.
* Add headers, Footers, page counts, and Quick Parts.
* Add links within a document or to...   More >

Berkeley Walks! Walking Group: Active at Work

Sport - Recreational: Health and Wellness | January 26 – December 21, 2018 every Monday, Wednesday & Friday | 12:10-1 p.m. |  Campanile (Sather Tower)

 Tang Center (University Health Services)

The Berkeley Walks Walking Group meets every MWF, 12:10 pm, at the Campanile. Fit fitness into your workday with a 30-40 minute walk and receive the benefits of social support, stress relief, and renewed energy. The Walking Leaders are CPR-certified and set a pace to guide walkers through the designated route each week – like having your own personal walking trainer! Complete the waiver on our...   More >

Thursday, March 15, 2018

Energize to Be Well Challenge

Course: Health and Wellness | February 12 – March 23, 2018 every day |  Tang Center, University Health Services

 Tang Center (University Health Services)

Do you want to have more energy, find a better sense of purpose, and be more engaged and productive at work?

The 6-week online challenge promotes daily practices to help you feel energized and engaged. Taking breaks, breathing, moving, eating the right foods, resting, and even being positive can boost your energy and help you be well at work and home. Team participation is encouraged for...   More >

PD2 - Proposal Development: berdp101

Workshop | March 15 | 9 a.m.-12 p.m. | 24 University Hall

 Jeremy Linneman, Central Human Resources, Learning and Development

 Human Resources

An intermediate workshop that explores the pre-award processes for analyzing requests for proposals, proposal preparation and assembly, submitting a proposal for institutional review via Phoebe, and submission to sponsor.

Learning Objectives:
•Distinguish between different kinds of proposal submissions
•Locate funding announcements, proposal requirements and sponsor guidelines
•Create a...   More >

Your Values at Work

Workshop: Career Development/Job Search Skills | March 15 | 12-1:30 p.m. | University Hall, CR-150

 Terrie Moore, Staff Career Development Program, Central Human Resources, Learning and Development

 Human Resources

Values contribute to the meaning and satisfaction we find in work. This workshop offers a chance to clarify your highest-priority work related values, and explore avenues for enhancing alignment in your values and your work.

Microsoft PowerPoint Advanced Visual Design

Course | March 15 | 1:30-4 p.m. | 28 University Hall

 Keith Samsell, Training Lead, Learning and Development

 Human Resources

This course details the process of leveraging advanced development and design tools to visually enhance presentations and embedded objects. Emphasis is placed on content design and management tools, user-defined effects and actions, and Object Linking and Embedding (OLE).

Learning Objectives
* Divide large presentations into logical grouped Sections.
* Create custom slide shows for...   More >