Skip to main content.
Advanced search >
<< Back to previous page Print

<< Thursday, October 25, 2018 >>


Remind me

Tell a friend

Add to my Google calendar (bCal)

Download to my calendar

Bookmark and ShareShare


Creativity and Your Health (BEUHS665)

Workshop | October 25 | 12:10-1 p.m. | Tang Center, University Health Services, Section Club


Jen Guerra, Be well at Work - Wellness

Be Well at Work - Wellness


Engaging in creative activities (as part of, or outside of our work), allows us to be more productive, balanced, and calm in everyday life. Come explore your creativity through simple, guided exercises, and learn how engaging in creative activities can lower your blood pressure, decrease stress, improve your immune system, and increase your ability to be more productive at work and at home.
This beginner workshop will introduce various creative outlets suitable for taking a break in your work day such as doodling with intention, coloring, and collage. Any level of experience with art or other creative modality is welcome. Supplies will be provided.


Register online.


510-643-4646