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<< Friday, December 15, 2017 >>

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Core Essentials for Better Posture (BEUHS402)

Workshop | December 15 | 12:10-1:30 p.m. | Tang Center, University Health Services, Class of '42

Greg Ryan, Campus Ergonomist, Be well at Work - Ergonimics

Be Well at Work - Ergonomics

Improve your posture through awareness and exercise. Learn about common muscular imbalances and postural patterns. Practice strengthening, stretching, and stability exercises to promote healthy postures and better balance. Wear comfortable clothing. Enroll online through the UC Learning Center.

Register online., 510-642-5549