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<< Wednesday, October 11, 2017 >>

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Wellness Wednesdays in the Garden: Flower Power Yoga| Grow and Go with Chai!

Workshop | September 6 – October 25, 2017 every Wednesday with exceptions | 11 a.m.-12 p.m. |  UC Botanical Garden

Botanical Garden

Grow - stretch to feel longer, stronger & more balanced.
Go - get back to your day with renewed vitality
Chai - enjoy a warming beverage as you relax into the morning.

Yoga is an effective strategy to release tension, relax the nervous system, improve focus, and increase balance. Each class offers a healthy dosage of crisp fresh air, all natural organic floral aromas, vitamin D sunlight, blooming visions, stable grounding platform, and more.

Join teacher Jaime Espinoza Moore for a delightful morning practice set among the 34 acres of the UC Botanical Garden.

No experience necessary; Jaime will provide modifications for different abilities and experiences. Bring a yoga mat or blanket.

 Free with Garden Admission, 510-664-9841

(No event on these dates: September 27; October 4, 2017)