Grow - stretch to feel longer, stronger & more balanced.
Go - get back to your day with renewed vitality
Chai - enjoy a warming beverage as you relax into the morning.
Yoga is an effective strategy to release tension, relax the nervous system, improve focus, and increase balance. Each class offers a healthy dosage of crisp fresh air, all natural organic floral aromas, vitamin D sunlight, blooming visions, stable grounding platform, and more.
Join teacher Jaime Espinoza Moore for a delightful morning practice set among the 34 acres of the UC Botanical Garden.
No experience necessary; Jaime will provide modifications for different abilities and experiences. Bring a yoga mat or blanket.