Mind/Body Health Series: Yoga for Your Lifestyle

Workshop | November 12 | 12:10-1:30 p.m. | Tang Center, University Health Services, Tang Education Center

Sponsor: CARE Services

Ever wondered what type of yoga is best for you? Learn how different styles of yoga affect various aspects of your life. Identify the best style for your personality, body type, health goals and lifestyle. Wear loose clothes and bring mat/large towel. Enroll online at UCB Learning Center.

Open to audiences: Faculty, Staff

Enrollment required

Enrollment info: Enroll online.

Event Contact: 510-643-7754