ABOUT THE CALENDAR
Maintain, Dont Gain: Healthy Holidays Challenge (BEUHS640)
Workshop | November 19, 2012 – January 4, 2013 every day | ONLINE
Jaclyn Armstrong, MPH, RD, Health*Matters
Give your body a gift this holiday season! This 6-week program will encourage you to incorporate nutrition, healthy decisions, increased physical activity, and improved stress management into your daily life in order to maintain your weight and sanity over the holiday season. Enroll online at http://tinyurl.com/maintaindontgain.
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