Workshop | November 1 | 12:10-1 p.m. | Tang Center, University Health Services, Section Club
Kim Guess, RD, Be well at Work - Wellness
Eating mostly plants is good for your health, your wallet, your taste buds, and the planet! Learn to prepare hearty, eco-friendly meals that may help improve your cholesterol, blood pressure, blood sugar, weight, and risks of cancer, heart disease, and diabetes. Demonstration, recipes, and samples provided.